As usual mapquest sux
Try this instead it’ll save you at least an hour
Avenue U East
Ocean Parkway South (right )
>Belt Parkway East JFK /LI
Van Wyck North
when go under the LIRR trestle -Stay Right
Following Van Vyck
If you’re driving w/big trucks around you then you’re on the right road
Over the Whitestone Bridge -Pay $ 4.50 Toll
Find the Hutchinson River Parkway and stay on it until the end
The Hutch turns into I-684
Which ends at I-84
Take that west
Cross the Hudson and you’re in Newburgh NY
Use exit 7 s
Much better routing

I hope the link below is very helpful. Good Luck